Five Yoga Poses that will put you in a Good Mood Everyday
Do you ever feel like you woke up on the wrong side of the bed and are instantly in a bad mood? Yeah, us too! Instead of hitting the snooze button one more time, try these 5 simple yoga poses that will put you in a good mood every morning! We wholeheartedly believe that our practice elevates our mood, as well as keeps us anxiety-free. There are even scientific studies that support the idea that there are genes linked to stress that can actually be turned on and off through yoga. So, why wouldn’t you want to try these moves?